Welcome to Change Your Attitude … Change Your Life

We provide the tools needed for personal and professional growth, improved health and well-being, and self-empowerment. Created by Joan Herrmann, CYACYL consists of a radio show (Conversations with Joan), magazine, advisory team, events, and more. CYACYL guests and contributors are some of the most inspirational and influential people in the world! It’s our goal to educate and inspire you. Thank you for stopping by, taking time for yourself, and for letting us be a part of your life. Now that you’re here, be sure to listen to past shows on demand, read the digital magazine, check out our team, take part in our book club, and follow us on social media. Remember … knowledge is power! Use this information to live your best life now!

Conversations with Joan Radio Show Airs Sunday Nights at 10 PM on NY’s AM970 The Answer and iHeartRadio

Upcoming Show Guests

May 24

Paul Zeitz, MD
Back to Life

As states begin to reopen, social distancing lessens and many wonder if there is anything we can do to improve our odds of remaining healthy. According to Dr. Paul Zeitz, there are actions we can take that may make a difference. Dr. Zeitz is a leading public health expert and former Obama and Trump administration official. He currently serves as the founder of Build A Movement 2020 and as co-chair of the COVID-19 Emergency Response Group. Dr. Zeitz worked as executive director of the Global AIDS Alliance, and as an infectious disease epidemiologist for the CDC.

May 31

Rabbi Daniel Cohen
Keeping the Faith

The pain and devastation resulting from the Coronavirus pandemic can cause one to search for the meaning behind it. Why is there so much suffering and what are we to learn from it? Life as we know it no longer exists, but is it possible that there could be a plan, one for our greater good? Rabbi Daniel Cohen discusses how we can remain strong, remain hopeful, and turn this experience into something positive. Rabbi Cohen is the author of the book, hat Will They Say About You When You Are Gone? Creating a Life of Legacy.

June 7

Mark Nepo
Creating a Path

According to Mark Nepo, after we are physically born we must be spiritually born a second time, a process that takes place through the labor of a lifetime. Mark teaches that no matter what is going on in the world around us, we can tap into our inner wisdom and strength for sustenance. Mark was named by Watkins: Mind Body Spirit as one of the 100 Most Spiritually Influential Living People. He has appeared on Super Soul Sunday and traveled the country with Oprah on her The Life You Want tour. His new book is The Book of Soul: Creating a Path to What Matters.

June 14

Bonny Meyer
Building A Legacy

Bonny Meyer has lived her life set in the romantic era of Napa Valley. Bonny and her husband, Justin, established and owned two wineries. They shared the ups and downs of life and business, and along with a few prominent wineries of the time, they helped revolutionize Napa Valley. Bonny’s story is one filled with deep grief and abiding love. She shares wisdom and advice for living a full life with purpose. Bonny is the principal of Meyer Family Enterprises, and after selling Silver Oak Cellars, she is now a partner in Meyer Family Cellars. Bonny is the author of the book, Perfecly Paired: The Love Affair Behind and Iconic Wine.

June 21

Michel Greger, MD
Preventing Viruses

The origins of infectious diseases are as varied as their symptoms, yet they have one thing in common: a devastating impact on society. As COVID-19 continues to spread around the world, many ask, how did this happen? Dr. Michael Greger explains where viruses come from and how we can stop them.
Dr. Greger is a founding member and Fellow of the American College of Lifestyle Medicine, a physician, author, and a speaker on nutrition, food safety, and public health issues. He runs the website Nutritionfacts.org, which provides free daily updates on the latest in nutrition research. Dr. Greger is the author of the new e-book, How to Survive a Pandemic.

June 28

Rick Hanson, PhD

Many people are in search of ways to reach their highest potential. They want to be wise, strong, happy, and loving. According to Dr Rick Hanson, science is revealing how these ways of being are based on changes in our own nervous system, making them more attainable than ever before. He explains the new neuroscience of awakening and how this can be an effective path to handling stress, healing old pain, feeling at ease with others, and understanding our natural goodness. Dr. Hanson is a psychologist, senior fellow of UC Berkeley’s Greater Good Science Center, and a New York Times best-selling author. 

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